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This month's recipes
SEWN OATS Ingredients: 1/2 cup raw oats 1 cup skim milk 1 tbsp wheat germ 1 scoop protein powder Cinnamon to taste To make: Mix the ingredients together ......(Continue Reading) Cook One Day, Eat All Week - menus and recipes
By spending one day intensively cooking, an entire menu for the week can be created. Menus for marinated roasted chicken with vegetables, spicy black beans ......(Continue Reading)Holiday recipes of the stars - Recipe
MOST celebrities can sing or dance or entertain, but few know that some of them can really put on a show in the kitchen. Oprah Winfrey, for example, ......(Continue Reading)Stir-fry! Nothing easier: if you've got a few vegetables on hand, a bit of meat, fish, pasta, or even leftovers and a few drops of oil, you can stir up
For a quick, healthful meal, few things are easier and more versatile than stir-fry. Unlike regular frying where food is cooked for several minutes in a large amount of oil, stir-fry calls for quic...(Continue Reading)Low-fat & fast: great recipes and easy strategies for busy cooks - 5 Weeknight Meals - Recipe
recipes 1 Sweet and Sour Stir-Fry 2 Cobb Salad 3 Quinoa-Corn Salad with Basil 4 Mushroom-Potato Salad with White Beans 5 Garden Couscous and ......(Continue Reading)
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