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Food for a saint: Mariam Nour's healing vegetarian foods have helped people ranging from Mother Teresa to the royal Saudi household - includes menus and
Nour has developed menus of low-fat, vegetarian recipes that are loosely based on a microbiotic diet. She believes that these foods can promote health and healing. Her seven steps to health, cooking a...(Continue Reading) Chili Skillet Supreme - Brief Article
30 min. 2 SERVINGS EGG-& DIARY-FREE 1 1/2 Tbs. olive oil 12 mushrooms, sliced 1 large onion, diced 1 medium zucchini, diced 1 medium yellow or green ......(Continue Reading)All in the vegetarian family: a number of diets start with vegetarianism and add their own twist. Let us introduce you to the relatives - Getting Started
Details about several different diets closely associated with vegetarianism are described. They include ovo-lacto, vegan, macrobiotic, raw foods, natural ......(Continue Reading)CUTTING EDGE Cuisine
Our fourth and final edition of "Cutting Edge Cuisine" for 2000 highlights creative healing recipes from The Natural Epicurean Academy of Culinary Arts....(Continue Reading)Changing a Lifestyle, Not Just a Diet
Challenges and Triumphs I spent a lifetime getting into this dilemma. Until five years ago, I had normal blood pressure and cholesterol levels, so ......(Continue Reading)
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