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Low-fat favorites - recipes
BANANA-BRAN PANCAKES pages 65 1 cup oat bran 1 cup unbleached all-purpose flour 1 tablespoon sugar 1/2 teaspoon baking powder 1/2 teaspoon ground ......(Continue Reading) Noodles with an Asian accent - includes recipes and a noodle glossary - Cover Story
Asian cuisines feature a wide variety of low-fat noodles made from such substances as rice flour, buckwheat, corn and potato starch. Recipes presented are: somen lo mein, sesame noodle pancake, spicy...(Continue Reading)Diet decoder: is low-fat the way to go, or is low-carb your best bet? We help you sort through the hottest weight-loss plans - health: ourbodies, ourselves
A decade ago, if you wanted to lose weight, you looked for any product labeled "fat-free." But these days--if you believe popular diet gurus--fat is ......(Continue Reading)It's soy easy; adding a little soy to your life is easy, healthful and delicious - includes recipes - Low-Fat and Fast
Soybeans are high in calcium, B vitamins and protein, and research indicates they may help lower cholesterol, and prevent strokes and some cancers. Tips ......(Continue Reading)Fast fabulous no-fail holiday feasting: simple recipes let you wrap up prep time in no time
Simply splendid holidays--you wish for them every year. But just one look at your December "to do" list tells another story. This is the most ......(Continue Reading)
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