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Easy fixin's: delicious recipes for people with arthritis
Experts agree that people with arthritis should maintain normal weight and eat a variety of nutrient-dense foods. The following tasty recipes--reprinted ......(Continue Reading) Health by the glass: juicing gets more vegetables into your family's diet—the delicious way. You'll love how easy it is to whip up a batch of Mother
For babies, eating vegetables is a commonplace, albeit messy, event. Then, as babies become kids, things rapidly go downhill. A recent study by the Baylor College of Medicine in Houston showed chil...(Continue Reading)Diet right: delicious weight-loss recipes - food: easy and healthful recipes - Cover Story
Nicoise Pita Pizza SERVES 4 A high-fiber, nutrient-dense food, broccoli is a good source of folate, riboflavin, vitamin C, vitamin [B.sub.6] and potassium....(Continue Reading)Brew better soda at home: make your own root beer, ginger ale and grape soda with these easy recipes
For a delicious and refreshing soda, it's hard to beat one you've brewed yourself. Generations of self-sufficient folks have been making their own beverages ......(Continue Reading)Prize catch: delicious recipes for three great fish you can feel good about serving - Food and Entertaining
The reasons to eat fish are numerous and compelling: It's a delicious, low-fat, quick-cooking source of protein whose health benefits have made headline ......(Continue Reading)
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