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Dash & dine: fare for the fast lane - Food: easy and healthful recipes
Mushroom "Burgers" SERVES 4 30 MINUTES OR LESS These hearty, healthful "burgers" get an unexpected crunchiness from the addition of oat bran. The burgers ......(Continue Reading) Low-fat & fast: great recipes and easy strategies for busy cooks - 5 Weeknight Meals - Recipe
recipes 1 Sweet and Sour Stir-Fry 2 Cobb Salad 3 Quinoa-Corn Salad with Basil 4 Mushroom-Potato Salad with White Beans 5 Garden Couscous and ......(Continue Reading)30-minute recipes - fast food
Polenta Cakes with Artichoke Hearts|Fava Beans Salad with Feta|Warm Broccoli Salad with Lemon Dressing BBQ Tofu Open-Faced Sandwiches|Baked Beans|"Beef" ......(Continue Reading)30-minute recipes - fast food
Curried Red Lentil Soup SERVES 6 30 MINUTES OR LESS A lusty Indian-style soup, this dish can be made mild or hot to suit your taste. 1 cup hulled ......(Continue Reading)Fast and healthy meals from the grill: have a juicy, zesty grilled dinner on the table in minutes with these easy recipes - Healthy Food in a Flash
LEAN FISH AND CHICKEN AND fresh vegetables on the grill make quick and healthy summer meals. But because low-fat foods like these tend to dry out or ......(Continue Reading)
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