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Quick & Healthy Low-Fat, Carb Conscious Cooking
Quick & Healthy Low-Fat, Carb Conscious Cooking Brenda J. Ponichtera ScaleDown Publishing, Inc. 1519 Hermits Way, The Dalles, OR 97058 0962916013 ......(Continue Reading) Make a dash for healthy living: cooking smart for a healthy heart
You vowed to live a healthier lifestyle this year. You're exercising more and eating a balanced diet--cutting back on fat and calories. But if you're ......(Continue Reading)Healthy cooking tool: chef's knife
A good chef's knife makes it easy to trim the fat off meat and chop loads of healthy veggies quickly. This versatile tool also can help you remove pits ......(Continue Reading)Nuked nutrition: microwave primer: the machines and the means to make healthy food almost instantly - cooking with a microwave oven
Next to the bottle opener and the toaster oven, the microwave is the closest thing to heavy machinery you get to operate in the kitchen. But once you're ......(Continue Reading)The other cooking oils: olive and canola aren't the only healthy fats on the shelf
THERE'S GOOD REASON WHY OLIVE and canola oils are both staples in most health-conscious diners' pantries. Both are low in saturated fat and high in healthful monounsaturated fat. Canola oil has a b...(Continue Reading)
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