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Garbanzos!
IT'S A DIP! IT'S A SALAD! WHAT IS IT! It's garbanzo beans! We like garbanzos for lots of reasons. We like them because they offer protein, folic acid, ......(Continue Reading) Fast-track nutrition: eat healthy, even while watching the clock
Nutrition? Who has time? You're in a hurry! While it may be fun to savor the rich aroma of slow-cooking food coming to life on the stove or in the oven, ......(Continue Reading)Cooking under pressure - ideas for quick meals; includes recipes
Working women can make dinner in 30 minutes or less using the tips and recipes presented. Suggestions for staples to have on hand and using labor saving ......(Continue Reading)Crockpot comeback: with the new slow cookers, all you really have to do for dinner is lift the lid and serve - Lowfat & Easy
The slow cooker, aka the crockpot, is making a big comeback -- and the timing couldn't be better. Our lives are busier, crazier, more stressed than ever. We want our meals to be fuss-free, yet we s...(Continue Reading)Fill your plate with low-fat, high-taste foods - includes recipes
Low-fat foods aren't what they used to be. Today, low-fat foods are often high-fat foods that have had the fat processed out of them. On the one hand, ......(Continue Reading)
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