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Low-fat cooking - includes recipes - Date with a Dish Low-fat meals can be full of flavor without all of the fat. Recipes for tasty low-fat dishes given are; stir-fried garlic shrimp, island chicken breast, ......(Continue Reading) Soul for real - low fat soul food; includes recipes Recipes for low fat versions of traditional Black American fare include, collard greens quiche, pineapple upside-down cake, chicken and dumplings, crawfish ......(Continue Reading)Dinner in hand: our sandwiches are hearty enough for dinner but quick enough for lunch - includes recipes - Low-Fat and Fast - Cover Story Grilled vegetables, marinated tempeh, flavored seitan, tofu and textured vegetable protein can all be used to make low-fat, but delicious sandwiches. The ......(Continue Reading)The low-fat cook - includes recipes Rice cereal is a recommended alternative for cornstarch in preparing low-fat sauces. It contributes more flavor and texture with long cooking without the ......(Continue Reading)Chicken parmesan: this low-fat dish proves that chicken doesn't have to be dry When you think traditional Italian fare, you'd be remiss not to include chicken parmesan. But Italian dishes often get a bad rap, and for good reason....(Continue Reading)
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